Purposeful Life Changes When Rewire Your Brain
How to think?
Neuroscientists have discovered the strategy for rewiring the brain. Contrary to popular approaches, this strategy involves more than just positive thinking or working hard.
How to think?
Neuroscientists have discovered the strategy for rewiring the brain. Contrary to popular approaches, this strategy involves more than just positive thinking or working hard.
In fact, there are five pathways that must be activated in
order to create new neural networks in the brain.
1.
Identify the beliefs that support your intention.
Seeing is not required for believing. In fact, you have to
first believe it is possible if you expect to truly see it manifest in your
life.
2.
Embrace your positive emotions.
Emotion is the fuel, the juice or the power behind accomplishing
your intention. Without emotion a thought is neutral, it has no real power. In
other words, it is not enough to repeat positive affirmations if you are not
feeling anything.
3.
Visualize.
The brain can’t tell the difference between something real
or imagined. When you mentally rehearse your new habits, you strengthen your
ability to create them in your life.
4. Take
actions that support your intention.
Your actions have to match what you say you want and vice
versa. You can’t think and feel one way and act another. In other words, you
won’t rewire your brain if you eat donuts while repeating affirmations of being
healthy and fit. Similarly, you won’t rewire your brain if you go to the gym
but complain about how much you can’t stand working out.
5.
Repeat, repeat, repeat.
+ comments + 1 comments
Helpful Article!!
Thank you so much..!! :)
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