Every woman wants to look younger, whether she is 30 or 60.
As we get older, we tend to lose the natural, beautiful glow of our skin.
Fortunately, there are some tips and tricks to use to look younger no matter
your age.
The main tip to follow is to take good care of your skin every single
day. Remember, the healthier your skin is, the younger it looks. Read on to
find out some of the most effective ways to look younger regardless of your
age.
1. Increase your vitamin C intake
One of the best ways to look younger is to increase your
vitamin C intake. Vitamin C stimulates the production of collagen in the skin,
which means it’s good for keeping your skin looking fresh and young. Vitamin C
is good for the skin all over the body so it’s important to add foods rich in
Vitamin C to your eating plan. Consider eating oranges, bell peppers, kiwis,
grapefruits, tomatoes and strawberries.
2. Boost your protein intake
Protein plays a significant role in almost each aspect of
the skin, including collagen production, appearance, cell turnover as well as
structure. This makes it a vital nutrient in your eating plan. Opt for lean
protein like fish, sirloin steak, pork loin chops and chicken breast. Low-fat
dairy foods, eggs, nuts and beans are also wonderful sources of protein.
3. Use oil in your salads
Mayo is great and tasty, but not so healthy. I suggest you
to start using oil in your salads. Try combining a bit of canola or olive oil
with a bit of vinegar on your healthy salad. When you mix greens with some oil,
not mayo, your body absorbs Vitamin C, E and any other antioxidants much
better. Plus, it’s super healthy! Such salad will help combat free radical
damage and help keep your skin looking glowing and youthful no matter your age.
4. Don’t use your powder
Although powder has its wonderful value, I don’t recommend
using it when you are trying to look younger. The longer your powder is on your
face, the more it creeps into your fine lines and small wrinkles, making them
even more visible. You can still use your foundation to hide blemishes and even
things out, but try not to use your powder.
5. Add bronzer
All those age spots and sunspots that tend to crop up on the
skin can easily be hidden with bronzer. Not only does bronzer mask all those
discolorations, it also gives your skin a beautiful glow. You can add a little
bit of bronzer to your foundation, or apply it on your nose, cheeks and
forehead using a large brush.
6. Care for your hands daily
While it’s important to care for your face every day, don’t
forget about your hands. Make sure you care for your hands properly every
single day. If you are on a budget, try rubbing your facial products into them.
It’s not necessary to use special hand creams. Also, don’t forget to use
sunscreen daily. This is a huge step to look younger no matter how old you are.
7. Wear the right makeup
Post a Comment