The Brilliance of a Dream: Introducing the Action Mindset
Evolution comes before survival only in the dictionary. We
are creatures of reason, programmed to preserve energy and maintain
equilibrium. However, in order to not merely survive but to thrive, we must
occasionally crank our comfort-o-meter to the red zone. Having an 'action
mindset' will help you bear the initial discomfort and reap the ultimate
rewards.
Adversities are a natural part of the human experience. What
is it that enables us to persevere through hardships despite feeling we have
reached the end of our capacities? The Nordic country of Finland has a cultural
construct known as sisu, used to describe the enigmatic power that enables
individuals to push though unbearable challenges. Sisu is a term which dates
back over 500 years and is still deeply embedded within Finnish culture.
However, the concept has remained rather elusive and understudied. In the
spring of 2013, I set out on a quest to uncover the deepest essence of sisu,
and to examine it as a psychological strength capacity for the first time in
its history.
Sisu as a psychological capacity refers to extraordinary
determination, courage and resoluteness in the face of extreme stress or
adversity. Sisu also contributes to what I call the action mindset; a
consistent, courageous approach toward challenges which at first seem to exceed
our capacities. The term 'action mindset' conveys the dynamic quality of sisu
as an action-enabling strength capacity. Based on the survey data collected
from 1,060 respondents this past spring, sisu and the action mindset seem to be
especially useful in generating the impetus to tackle highly challenging tasks.
We are creatures of reason, driven by the instinct to
survive and preserve equilibrium. Humans constantly run mental simulations of
their current situation and environment, in order to detect opportunities and
especially possible threats. When we observe a challenge which appears greater
than our perceived resources, it is only rational to back down. Evolution comes
before survival only in the dictionary, as the millions of cells in our bodies
each bear witness to the triumph of natural selection and survival. We are
programmed to evolve just enough to ensure survival, and not to evolve any
further; evolution occurs only when it is conducive to the continuity of life.
However, in order to thrive and evolve, we must also sometimes step out of the
comfort zone, and engage in activities which stretch our mental reserves.
Having an action mindset allows us to expand our capacities, dive into the deep
end even when there is no certainty of coming back in one piece. A person with
an action mindset will (1) sign up for a seemingly impossible task (2), stand
up for what is right despite potential harm or even danger (3), persevere
against all possible odds, and (4) hold on to the slimmest thread of hope and
start anew from scratch. The corresponding examples of these numerically listed
courageous acts are visible at the bottom of this article in the footnotes.
I suggest that part of the power of sisu lies in its hope-inducing
nature (and hope is the spark plug of all action, as we know from the research
of Dr. Shane Lopez). It invokes visions of one´s future self. If we dare to see
beyond our present situation and capacity, we start to act and move toward our
goals, pushing past our barriers. To expose the mind to a story is to prospect
and imagine future scenarios and possibilities. Furthermore, an action mindset
contributes to how we approach problems. I would describe it as akin to signing
up for a marathon or an Ironman before you have any clue what you are actually
doing. It provides a daring ´leap before you look´ attitude, so we are not
paralyzed by the idea of what might go wrong. All of the major developments of
modern civilization have depended on a person or group of people’s ability to
prospect possible futures, and to be bold enough to dream and go where no one
has gone before. It is about taking a leap of faith, and trusting that when the
moment comes we are able keep up the practice, stand behind our vision and push
through the obstacles.
Cultivating the action mindset, at its deepest level, is
about awakening potential. It is about seeing into what we might be, into the
dream, beyond what Aristotle describes as our 'actual reality' and its
limitations. Instead of stopping where we feel our abilities end, we push
through the pain barrier. This barrier might be fear, uncertainty, physical
pain or lack of trust in oneself, among many other such limits. As we step past
this boundary, we redefine it as a frontier –what could have been the end has
become the beginning. In this way, action mindset can serve as a hugely
empowering tool with the potential to create massive change in people’s lives.
To understand this you only need to recollect perhaps some of the turning
points in your life, when you chose to be courageous and take on a challenge
instead of being complacent. The inspiring stories listed in the footnotes
epitomize this courageous attitude and the action mindset. Without being crazy
enough to dream, and badass enough to reach toward a seemingly impossible
vision, none of those victorious stories (and your own stories) would exist.
Luckily however, they do. May our minds be forever stretched by the power and
brilliance they exude.
Post a Comment