How to Remember Better For Tests
1.
Study in different places.
Studies show that studying in different places helps us
remember better because our brain becomes more active in trying to make
connections. In one classic study, participants were asked to study a list of
40 vocabularies in two different rooms - one windowless and cluttered, the
other modern with a courtyard. The participants who studied in the courtyard
did far better.
2.
Alternate between different types of homework/assignment questions.
Studies suggest that switching between types of questions
can enhance test scores. The studies had children in either two conditions: 1)
children who would repeat doing the same set of questions before moving on to
the next set. For example, first do additions. When done, then move to
multiplications. 2) children in this condition would alternate between
multiplications and additions. The children who had studied mixed set did two
times better on a actual test.
3.
Space Out Your Studies
Studies found that spacing out our study periods
significantly improves memory. For example,
studying 1 hour each night as opposed to a full-cramping session
produces better results on tests.
4.
Be able to relate what you learn to yourself
This was the first advice I got from my university
professor. Make sure to relate what you are learning to some aspects of your
life, because it helps you understand the materials better and keeps them
longer in memory. For psychology, this is really relevant. Psychology is one of
the subjects in which is almost impossible not to relate to what you are learning.
5.
Study at a time where you feel most focus
When we are tired or stressed, it can affect our studying
negatively. So find a time, where you study the best. For some, it’s at night
when they are least distracted. For others, it might be at the morning where
they just woke up and have more energy.
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