Difference between Solitude and Loneliness
Solitude
A1. Solitude is a positive state.
A2. It is where we are perfectly happy to be by
ourselves, and relish and enjoy our own company.
A3. Solitude can help us get in touch with, or engage
with, our true self. It allows us to
reflect on ourselves, others, our life, and our future.
A4. Often, solitude is a springboard to greater
self-awareness, greater creativity, fresh insights, and new growth.
A5. Solitude is something we choose. It is something that
restores and builds us up.
A6. Solitude grounds us in who we are – and that enables
us to reach out and give to others.
Loneliness
A1. Loneliness is a painful, negative state.
A2. It is where we feel alone, and cut off and estranged
from other people. Thus, we may feel as if we are excluded, unwanted,
unimportant or unnoticed.
A3. We can be surrounded by people we know and love and
still experience feelings of intense loneliness.
A4. Loneliness feels like punishment or rejection. It is
rooted in a sense of deficiency or inadequacy.
A5. It is something that depletes us, and is imposed on
us.
A6. Loneliness can lead to self rejection, and even to
self loathing and despair.
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