Best tips to Listen to your Heart
A1. First, quieten your rational mind as it has a tendency to hush, distort or quash the intuition of your heart.
Image Source: http://www.sxc.hu/photo/1414107
A1. First, quieten your rational mind as it has a tendency to hush, distort or quash the intuition of your heart.
A2.
Practice mindfulness. This is grounding yourself in the present moment, and
being aware of all the sights, sounds and sensations that are happening in the
here-and-now.
A3. Go
with the flow. Don’t try to force your heart to speak to you. Instead, simply
“be” and allow your heart to speak in its own time, and in its own way.
A4. Get
into the habit of paying attention to every nudge and whisper from your
intuition. We are taught to silence those inner tugs and pulls – so begin to
notice, and to listen to, them.
A5.
Trust and act upon your intuition. It’s important to treat those inner messages
as valid, and then follow your instincts – and notice where they lead you.
You’ll find that life is more rewarding if you listen to
your heart – as well as listening to your rational mind.
Image Source: http://www.sxc.hu/photo/1414107
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