7 Daily Psychological Reminders
1. My self worth does not depend on what others think and
say about me.
2. My self worth does not depend on how I look or what I
weigh.
3. My self worth does not depend on my marks or performance.
4. My self worth does not depend on my number of followers.
5. I am enough just as I am.
6. I can succeed despite a bad day.
7. I am beautiful and valuable – and will treat myself with
kindness and respect.
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