How To Be Invulnerable
7 Ultimate tips to be Thick-Skinned
How to be Strong from Inside?
How to be Thick-Skinned?
Here are some best tips to become invulnerable.
1. Don’t
take criticism personally. Instead, realize that criticism says more about them
than it does about you.
2.
Distinguish between facts and subjectivity. Most criticisms are just personal
opinions. They are not objective and they don’t reflect the truth.
3. Look
at the beliefs you hold about yourself. Do you feel defensive and under attack
because you don’t believe in yourself?
4. Learn
what you can from any comments that are made – and discard the rest as being
useless information.
5. Decide
not to ruminate on barbs or criticisms - as that will reinforce the faulty
message in your brain.
6. Choose
to spend more time with people who’re affirming – and minimise the time you
spend with those who put you down.
7. Look
for a role model who can handle criticism – and try to copy them, so you become
thicker skinned, too.
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