12 Practically Possible Ways to Improve Your Self-Esteem
Best Ways to improve your self-esteem
Psychological Tips for Improving your Self -Esteem
The following suggestions may be helpful for a person who
finds that they are struggling with low self-esteem:
1. It starts with a decision to be your own person. Don’t
live your life to please, or to impress, someone else.
2. Try and grasp the fact we’re different and have
different goals and values … And don’t be swayed by other people who criticise
your dreams.
3. Don’t compare your path or journey to someone else’s
journey as we start from different places and face different challenges.
4. Be kind, understanding and patient with yourself.
Accept that failures and mistakes are part of everybody’s life. Also, choose to
frame mistakes as learning opportunities.
5. You need to root for yourself, and seek to be your own
best friend. Don’t denigrate yourself – in public, or when you’re alone.
6. Remind yourself a weakness can become a strength, in
time. It takes patience effort – but, eventually, things change!
7. Make a list of what you’re good at, and keep adding to
the list. Also, note the strengths that others see, and comment on, as well.
8. Treat yourself with respect and praise the things that
you do well. Don’t write them off as “nothing”, or as being “no big deal”.
9. Find ways to dissipate and channel negative emotions.
Don’t allow them to dictate the way you start to see yourself.
10. Spend time with those who like you, and can see your
worth and value … And, ignore those who attack you, and would like to see you
fail.
11. Choose to stand up for yourself, and value being more
assertive. Also, decide to start to set and then enforce appropriate, healthy
boundaries.
12. Admit your mistakes - then learn to laugh at
yourself. It helps remove the pressure and the stress of “being perfect”!
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