Nowadays
lying is a widespread problem of many people. This behavior problem can
seriously affect your life. It is easy to lose trust of your friends, dearest
and nearest people. Moreover, lying can cause very serious mental and life
problems.
You may come to a standstill and spend years to handle the situation.
I think it is much easier to prevent and reduce lying than disentangle the
consequences of this behavior. Don’t let lying affect your happiness and
choices. I will prove that lying is a slow killer of your personality.
Take a
look at the list of 7 ultimate reasons to stop lying today.
1.
Truth makes you brave
It
takes more bravery to tell a highly inconvenient truth than a highly risky lie.
You should know that truth is the priority of strong and wise people. I do
agree that sometimes it is extremely difficult to tell only truth, especially
when it comes to feelings and relationship, but the person you are dealing with
will certainly appreciate your bravery.
2.
It breaks down trust
Friedrich
Nietzsche once said, “I’m upset that you lied to me, I’m upset that from now I
cannot believe you.” This saying shows that no one believes liars. Those who
prefer to lie usually lose authority and gain the reputation of a pathological
liar. People who say the truth are highly appreciated by others around them.
Being trustworthy is a good trait of character that increases your
self-confidence.
3.
Less stress
When
you tell the truth, you are less tensed and sad because you don’t have to feel
anxious about all your white lies. Besides, telling the truth boosts immunity
system, reduces depression and sharpens thinking. If you want to decrease your
stress level, then make truth a part of your lifestyle. People’s body produces
endorphins “the hormones of happiness” only when people live a stress-free lifestyle.
Telling the truth will make you feel more relaxed and calmer.
4.
Inner conflicts
Lying
can create various inner conflicts and stress for you, which can affect your
mood and award you with more problems. There is a risk to get used to lying and
you will have to tell more lies to cover up the first one. It usually causes
inner controversy and you can do nothing about this fact. Furthermore, it
affects your confidence and self-esteem.
5.
Lying is the signal of a bigger problem
There
is a type of people who tell the lies all the time. It doesn’t matter how
serious the subject of discussion is. These people usually feel the urge to lie
that often turns into a bad habit. If you have faced a problem, you should ask
for a professional help. It will give you a chance to come out of this
psychological trap.
6.
You are deprived of accomplishment
I
hope you know that all liars create the history of their “successful” life, but
they cannot realize that they are depriving themselves of accomplishment. Try
to admit that these achievements are hollow and you won’t run away from
yourself. If you give up telling lies you will have an opportunity to live a
better life.
7.
Lying won’t solve your problems
+ comments + 1 comments
7th point.. so true!! Others are also valid to day to day life..!!
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