This
article is useful to move confidently in life by giving some positive words
that will gain result in few days by providing some practical steps.
Is it actually
imaginable to become confident?
There
will be a few problems which make you to
lose your confident but you have to manage your subconscious mind about all the
problems then you will be more confident.
The
subconscious mind always responds to the ideas with negative thoughts if any
were found. For example your mind said something as “I am very confident about
exams” then your mind might say “how can you more confident about exams as you
were tensed of yesterday’s exam”
So how this can help you
more confident in life go through this article?
Move
a place where one can disturb you. Then remove all the thoughts in your mind,
took a piece of paper and write on it “I am Confident”. Read it loudly what you
wrote on the paper as many times till your mind stops sending you negative
thoughts.
Now
in this case you will find your unconscious mind recaps all the thoughts which
was against the new statement you are giving it with
It’s
so usual that you find negative phrases will arise in the form of inner talk
like as:
“You
are confident but you feel anxious around people”
“You
are confident you are nervous to get afire”
“You
are confident you fear to reach strangers”
Note each of these questions and write it down
till you make sure that you became awake of them all.
Have you know what you just done? You note all
your current list of fears and since your mind is one that activates the
emotion of fear you can confidently guess that this list is definitely correct.
Understand your fears to become confident in
life.
Take in the omitted skills: If you have
panic in certain situations like talking to unknown persons then take in the
omitted skills that you lack in order to be able to feel more confident during
that type of situations. The capping guide to getting over distress i said that
anxiety is no more than a pain a person gets when he believes that he doesn't
have the skills needed to do a certain problem successfully. Take in the
omitted skills, master them and your anxiety will be over.
Expand an alternate plan: If you are
tensed about the happening of a bad situation then expand an alternate plan that
you will follow in order to something goes wrong. By this your mind will
reassure even though you will be more confident in an all typical situations
and can handle it.
Once
you overcome all the list of panics that way you will be more confident and
become fearless till a new panic enters in your life in future.
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