Random Facts on
the Body and Mind
1. We
learn, and retain new information, better after zoning out, and letting our
minds wander briefly.
2.
Engaging in physical exercise helps to strengthen our will power. It also lifts
our spirits and brightens our mood.
3. Eating
outside intensifies our senses so we’re more alert to the smell and taste of
food.
4.
Washing your hands while you’re thinking through decisions helps you think more
clearly, and be more focused.
5.
Helping and volunteering brightens our mood, and increases our energy and brain
functioning.
6. Having
conversations that are meaningful helps us to feel more connected and more
fulfilled.
Source: http://onlinecounsellingcollege.tumblr.com/post/48608086354/random-facts-on-the-body-and-mind
Image Source: http://www.sxc.hu/photo/1380377
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