Best Ways to Improve Your Day
Here are some Easy Ways to Improve your Day
1. Make sure you get enough sleep. The less sleep you get
the more stressed out you feel, and the harder it is to think, study and work.
2. Dress for confidence. The way we look affects the way
we feel.
3. Begin your day by connecting with yourself – so you
feel more centred and at peace with yourself.
4. Take a few minutes to preview your day. What do you
want to achieve today? What obstacles do you have to overcome? What can you do
to make this a good day?
5. Related to this, try not to over schedule your day.
What’s not essential? And what can you drop?
6. Clear your head before moving onto something new. Doing that will enable you to focus again.
7. Make good eye contact and smile at those you meet. It
makes you seem more friendly and approachable.
8. Remember to apply the golden rule – and be polite,
understanding and considerate.
9. Show that same respect and care for yourself!
10. Show appreciation and gratitude – and notice others’
efforts, contributions and hard work.
11. Be enthusiastic and passionate. Put your heart and
soul into everything you do. You’ll respect yourself more if you do your job
well.
12. Share what you have, and who you are - as life is
more rewarding if you’re generous.
13. Look for ways to learn and to grow. It makes life
more interesting, and you’ll feel more fulfilled.
14. Cultivate patience. It reduces your stress levels,
and will also improve your relationships.
15. Smile and laugh often. It’s the perfect way to find something good
and worthwhile in every day.
Image Source: http://www.sxc.hu/photo/1034831
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