How to Increase Our ThroughPut.
Top ways to Increase our Throughput Using Psychology.
2. Plan your day in advance. That means you can get up and get started right away instead of frittering or wasting time. (Often writing a “to do list” is a useful idea.)
11. Get into the habit of shutting off racing, distracting and negative thoughts. This is a crucial form of self-discipline.
12. Break large tasks down into smaller sub-tasks – and set achievable deadlines for these.
Top ways to Increase our Throughput Using Psychology.
Here are the 12 best techniques to increase our
productivity which are totally tested and implemented.
1. Commit to NOT procrastinating. Ask a friend to keep you accountable.
2. Plan your day in advance. That means you can get up and get started right away instead of frittering or wasting time. (Often writing a “to do list” is a useful idea.)
3. Decide on your priorities, and do the most important
things first.
4. Also, do the hardest task first. Otherwise, they will
niggle at you constantly and slowly drain away your energy.
5. Avoid multi-tasking when you’re working on something
important.
6. However, it’s good to multitask when we’re doing
menial, repetitive and boring tasks.
7. Ditch requests and tasks that are unimportant, and a
total waste of your time!
8. Be organised. This includes engaging in advanced
planning; knowing what you need for the task; having everything you need close
at hand; bundling similar tasks together; and working in a relatively tidy and
clutter-free environment.
9. Cut out distractions and avoid time wasters (social
media, cell phones, highly social or demanding people etc)
10. Know what your most productive time of day is and
treat that as a sacrosanct period for working.
11. Get into the habit of shutting off racing, distracting and negative thoughts. This is a crucial form of self-discipline.
12. Break large tasks down into smaller sub-tasks – and set achievable deadlines for these.
Image source: http://www.sxc.hu/photo/1392340
Psychtronics.com gives the only interesting topics of
psychology and you need not to be a professional to understand the articles in
the psychtronics. They are easy to understand to every one and it is mainly for
the college students and Psychiatrists.
Like us in FB to get Updates:
www.facebook.com/psychtronics
Post a Comment